At iLearn Montessori School, we recognize the essential role that nutrition plays in a child’s growth, learning, and overall well-being. A healthy diet supports children’s cognitive development, enhances their ability to focus, and gives them the energy they need for daily activities. Our nutrition program is designed to provide children with nourishing meals that fuel their bodies, stimulate their minds, and support their emotional health.
Rooted in the principles of Montessori education, our approach to nutrition is centered on nurturing independence, responsibility, and awareness in children. Just as Montessori emphasizes the development of the whole child, our nutrition program aims to nourish not only the body but also the mind and spirit. We believe that children should have access to wholesome, nutritious foods that support their growth and instill lifelong healthy eating habits.We believe in offering food that is fresh, minimally processed, and made with wholesome ingredients. Our menus incorporate a variety of whole foods, including fresh fruits, vegetables, whole grains, lean proteins, and healthy fats. By offering nutrient-dense meals, we ensure that each child receives the vitamins, minerals, and nutrients necessary for optimal physical and cognitive development.
We strive to incorporate fresh, seasonal, and locally sourced ingredients into our meals, supporting local farmers and reducing our environmental footprint. By emphasizing the importance of seasonality, we expose children to a wide variety of fruits and vegetables throughout the year, allowing them to learn about where food comes from and the importance of sustainability. Our food program also aims to foster an appreciation for the diverse flavors and textures found in nature, helping children develop a well-rounded palate.
In the Montessori approach, education extends beyond academics and into everyday life, including the vital aspects of personal care, nutrition, and healthy habits. At iLearn Montessori, we encourage children to participate in meal preparation, set the table, and engage in conversation about nutrition. These everyday activities provide children with practical life skills that help them develop a greater sense of responsibility and self-sufficiency. Children are also encouraged to make mindful food choices. Through lessons on nutrition and the importance of healthy eating, children learn to recognize the value of food in supporting their bodies and minds. We believe that by engaging children in these discussions, we help them build a positive relationship with food that will serve them throughout their lives
We understand that each child has unique dietary needs, and we work closely with parents to ensure that these needs are met. Whether a child has food allergies, intolerances, or follows a specific cultural or religious diet, we are committed to providing safe, inclusive meal options for all children. Our team is well-versed in food allergies and dietary restrictions, ensuring that meals are prepared in accordance with each child’s needs while maintaining a high standard of nutrition. Our flexible approach allows us to accommodate a wide range of dietary requirements. Parents are encouraged to discuss any dietary concerns with us, so we can ensure a safe and nourishing experience for their children.
At iLearn Montessori, we carefully design our menus to reflect the principles of balanced nutrition. Our meals are planned to provide children with a variety of flavors, colors, and textures while ensuring they receive a well-rounded diet. Our menus are carefully crafted by nutrition experts who understand the importance of age-appropriate portion sizes and nutrient density.











(437)288-7313
info@ilearnmontessorischool.ca
16055 Bayview Avenue, unit 3, Aurora, ON, L4G OH2